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This time, a tour through the mountains! Almost 1100 meters of altitude, the instruments were at. Not bad ... If I am not mistaken, we had that day our first "cafe con leche" in Betanchuria. Lecker wars if everyone were a little unsure whether we would because the Michelin star can pay. Rinse, we did not and could further boost loose right there, along ...:

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Pic's Part 1

Tach!
Fix uploaded the first part of the pictures ... web

Fuerte 1

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Gk ev Rel 11, Christian Basics, notes short exam

For the short exam should use the contents of each treated with a basic overview to give historical background and content of the scriptures and know important stages of church history from a Protestant point of view.

Here is an overview page with the most important terms and dates as a teaching aid.

I'm still looking for good sites on the net, on which the content can be found again. The side taking lessons Although intended for smaller classes, but already contains some good times overviews of our subjects.

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The third day ...

:

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Unser 2. Tag war für mich irgendwie der Härteste. Sehr, sehr windig und das an unserem ersten, richtigen "Rad-Tag". Die Ansage war klar, GRUNDLAGE!!! Aber wie machen bei konstant 40km/h? (Böen bis 72km/h) In Tuneje war der Spuk aber vorerst vorbei und wir konnten abbiegen in Richtung der Berge. Irgendwie konnte ich den Durchschnitts-Puls dennoch auf 127BPM halten - also Ziel erreicht.
Kämpfer der Tages => Ganz klar Mats, der mit "ganz schlimmen Beinen" einfach in der Prärie liegen bleiben wollte.
Hier nun die Tour, die schon sehr schön war und die durchaus zur Nachahmung zu empfehlen ist:

Radroute 822140 - Powered by Bikemap

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A lot has happened

After I came back happy and satisfied from Fuerte, with the new week begins again everyday. In addition to the 36 hours of training in Fuerteventura I could think of something about my future career.
addition begins in the Hache Trainer Course Triathlon next Friday. Besides my main job I am very mitlerweile clamped in the "work" at the high school sports, team and organization at Trifinish. Fridays (16 CLOCK) I will provide in future a bicycle training program off the ground. I will prepare a special training plan for members of the Trifinish. Targeted technology programs, muscular endurance intervals, Basic programs, but also racing technology are on the to-do list. I would also look at the bike training triathlon training and work as well as changing (cycling shoes on the bike, helmet, rules, etc.). This plan, I will write to 2 units a week and post every 2 weeks in advance on the website. 1 Plan that, I'll go Friday. The other can be divided the participants of the training program free in the week. In impassable weather, I will escape into the Leichtahtletikhalle and some special technical exercises and strengthening exercises for the cycling work through.

the level I try to keep up but not too high. We will never "shoot" and always together . Go However, everyone should be aware that there is training and no joyride. Hope for a scheme number of participants. Further information soon on www.trifinish.de
original idea was also that I assume the Tuesday deadline swimming. Whether or not give you more information coming soon :)...

What is already certain that I will give a lecture on nutrition in triathlon. Registration: http://www.sparda-muenster-city-triathlon.de/teilnehmer/trainingscamp-2011.html

loving greeting and sry to all regular readers that we have here a little, grind.

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Not recommended for imitation ...

... is the following route. Here we wanted to explore spontaneously on our first day times the area.
be built with little success and a plate, but with the experience that it is windy and the EU, which would sometimes come loose coal, to ensure that at Fuerte NEN few roads could ... albeit totally useless in the middle of the pampas.
Here is the first GPS-Track:

Radroute 816 981 - powered by Bikemap

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Fuerte ...

... News ... News ... News ...
Right now we are on Fuerte! :) Great fun! Have little time to detail to report. But a follow-up was promised ever! We will get back ..

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Last dessert at ski camp in 2011

Unfortunately, our stock is soon over.
After our successful disco, we got our last dessert served in this camp.

Black Forest Cake mhhh, was the beautiful ...

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pictures from the ski slope

lunch in the sunshine ... (Bottom right in the picture Michelle Ogg!)

Fun...

...park

Diego und...

...Roman in action!!!

Roman, Viva, Dennis und Diego

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a success and a fall

We asked Betty, our kitchen manager and assistant, why they now had a fall, "Bi gfahre chömed so Högerli, bodewellä, bong's larded I am so hinenusegfloge. , the mi schii somewhere and I spick 1 1 / 2 m and fell on his back. "

But Monroe had luck. He first went down without using roads. See here:

Our snowboard instructor stürzte, als sie auf der Wand den Handstand machen wollte. Sie fiel hinter der Wand herunter. Siehe Bild:

Zum Nachtessen gab es Raclette mit Würstli und verschiedenen Fleischstückchen.

Heute Abend gibt es Disco. Es ist spannend, zu sehen, wer mit wem tanzen wird.
.......
von Bruno, Roman, Dave, Michelle

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A strange day

Ein Lagerteilnehmer, dem SportXX (Migros) anstatt Skier ein Snowboard aufschwatzen, weil es die Schuhgrösse für die Skier gerade nicht hatte, konnte nun doch auf Skier wechseln. Er war überglücklich.
In einer Gondel gab es Streit. Die Mädchen Jelena could and cursed with Adelina D.

the afternoon choose one: skiing, running into the village (45 min) or sledding. 20 each wanted the village or sledding. A small part of skiing again.
Some snowboarders came back by train. Unfortunately, did not at the ski camp and they had to drive down to Zweisimmen. Head then they came by car.

supper it was mozzarella with tomatoes and lots of pizza.

Today there are evening Sing Star. If pictures are taken, we will be done in the blog.
.....
by Eric, Jonathan, Enes, Dorian, David

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short interim report from the kitchen

meat dumplings with cheese.
7 kg of meat were eaten cheese spaetzle and 8 kg. It remains only had the meatloaf. The spaetzle were eaten and rübis stübis.

Bami Goreng.
5 kg and 5 kg of chicken noodles and 3 kg of vegetables. Remains: virtually none.

Spaghetti Bolo, Napoli, Pesto.
6 kg and enough spaghetti sauce. Pesto, we did not do much, but was also not eaten much. Bolo can be cold and the guests return home dish, Napoli is cooked and distributed later to the pizza. Conclusion: little remains!

brown and white chocolate mousse.
radicals: NO

chicken cutlet in cream + Stocki.
70 chips and 100 portions Stocki. Residues: little

Hamburger à la McDonalds: Hamburger
80 and 80 buns. Very rare!

apple strudel:
all gone!

s goodness!

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room control of the video-photographer

After dinner, we had to clean up because the video photographer said he would make a few strokes order photos of the children. As fast as never cleared the children to their rooms. Where are all the clothes disappeared, is not known exactly. Some results here:

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help children in the kitchen

There are always children who help us in the kitchen.
Peel Here's a little insight into the potato.

the potatoes are done, here we have the onions.
Thank you for your cooperation!

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good piste conditions, despite little snow

skier Michelle has forgotten their sticks in the car and it only said two lifts later. Now she has the sticks again. With the advanced, we went right down to Zweisimmen.

For lunch, there was something very tasty: mashed potatoes with chicken and cream sauce and salad. For dessert, various Cake. The same as yesterday.

gave the evening hamburger. The chefs gave to the children, whether hamburger with raisins (grapes).

In the evening there in sunbeds items:

games like Meiern

fashion show with 4 wigs l

- something with music

- Finger nail studio with different colors

......
by: Sonia's boss, Raphael is the oldest, Salim he is cool and the super skier Lorena